Crossfit Gym in Tracy

Fitness Journal

Why We Don't Compete With Orange Theory

Keep Going

5 Reasons To Start CrossFit Even If You Are Overweight

You do not have to wait until you lose weight to start CrossFit. Learn how CrossFit can be a contributing factor to permanent weight loss

10 Ways to Hold Yourself Accountable

Your First Experience

Your first experience at a gym is extremely important. Learn about CFT's "First Day Experience" in this blog

CFT Coaching Staff

Learn about our Coaching Staff and the expectations they strive to live up to as a part of the CFT Staff

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